Masturbating might ºï½ü¤¹¤ë ´í¸± of prostate ´â, ¡Ê¿ÍÌ¿¤Ê¤É¤ò¡ËÃ¥¤¦¡¤¼çÄ¥¤¹¤ës ÀìÌç²È (and more is better!)
- Dr Daniel Kelly said '¾Úµò' supports the ¡Ê¿ÍÌ¿¤Ê¤É¤ò¡ËÃ¥¤¦¡¤¼çÄ¥¤¹¤ë ejaculating helps lower the ´í¸±
- READ MORE:?What is prostate ´â? 'Silent »¦¤·²°' will strike one in EIGHT men?
When it comes to ways of ºï½ü¤¹¤ëing your ´í¸± of prostate ´â, eating more veg or Ä´°õ up to the gym may ¤¹¤°¤Ë spring to mind.
But, ¤Ë¤è¤ì¤Ð one ÀìÌç²È, there's something else that may help ¡½ masturbating.?
Sheffield Hallam University's Dr Daniel Kelly, who has carried out Èó¾ï¤Ë¡¿Â¿¿ô¤Î ½Ï¹Í¤¹¤ë¡¿¹Íθ¤¹¤ës on prostates, said there is '¾Úµò' to support the theory.?
One Harvard University ½Ï¹Í¤¹¤ë¡¿¹Íθ¤¹¤ë ÀßΩ¤¹¤ë men who ejaculated 21 times a month were up to a third ¤¤¤Ã¤½¤¦¾¯¤Ê¤¯ likely to be struck É餫¤¹¡¿·âÄƤ¹¤ë with the ɵ¤, compared to men who only did so between four and seven times ·îËè¤Î.?
The findings, from 2016, held true ´Ø¤ï¤ê¤Ê¤¯ whether a man ãÀ®¤¹¤ëd an orgasm through masturbation or sex.
¤¿¤Ó¤¿¤Ó¡Êˬ¤ì¤ë¡Ë ejaculation, Dr Kelly wrote in an article for?The Conversation, 'will do no ³²¡Ê¤òÍ¿¤¨¤ë¡Ë' and 'should therefore form part of a man¡Çs healthy lifestyle'.
¸¦µæ°÷s don't know Àµ³Î¤Ë¡¿¤Þ¤µ¤Ë why ejaculating may help Êݸ¤ë against prostate ´â.?
Dr Kelly wrote: 'Although the µ¡³£ÁõÃÖs are not ´°Á´¤Ë understood, these ½Ï¹Í¤¹¤ë¡¿¹Íθ¤¹¤ës fit with the idea that ejaculation can ¸º¤º¤ë prostate ´â by ¸º¾¯¡Ê¤¹¤ë¡Ëing the ½¸Ãæ of toxins and ¿å¾½-like structures that can ÃßÀѤ¹¤ë in the prostate and ÀøºßŪ¤Ë ¸¶°ø¡Ê¤È¤Ê¤ë¡Ë tumours.
'Îà»÷¤·¤Æ, ejaculation may alter the Ìȱ֤ΠÊÖÅú within the prostate ¸º¤º¤ëing inflammation ? a known ´í¸± factor for ´â ³«È¯ ? or by Áý²Ã¤¹¤ëing Ìȱ֤Πdefence against tumour ÆÈ˼s.
'Alternatively, by ¸º¤º¤ëing psychological ¶ÛÄ¥ ejaculation may lower the activity of the nervous system which then ˸¤²¤ës ³Î¤«¤Ê prostate ÆÈ˼s from dividing too ®¤¯ and Áý²Ã¤¹¤ëing the chance of them becoming cancerous.'
One in eight men will develop prostate ´â at some point in their lives, charities say. More than 52,000 men in Britain are ¿ÇÃǤ¹¤ëd each year.
But thousands are ¿ÇÃǤ¹¤ëd once it has already spread, making it the second most ¤¢¤ê¤Õ¤ì¤¿ ¸¶°ø¡Ê¤È¤Ê¤ë¡Ë of ´â death in men after ÇÙ ´â.
ÀìÌç²Ès are in ¶¨Äê that Áá´ü¤Ë ¡ÊÈȺᡤɵ¤¤Ê¤É¤Î¡Ëȯ¸« is ½ÅÍ×¤Ê to ¾å¤²¤ëing À¸¤»Ä¤ê Ψs.?
However, with no ¹ñ²È¤Î ¿³ºº programme, ¿ÊÊâ has been slow in bringing numbers É餫¤¹¡¿·âÄƤ¹¤ë.???
In January, an ʬÀÏ of 11 ½Ï¹Í¤¹¤ë¡¿¹Íθ¤¹¤ës published in the last three £±£°Ç¯´Ös also ÀßΩ¤¹¤ë seven Êó¹ð¡Ê¤¹¤ë¡Ë¡¿²±Â¬d some Í±×¤Ê ±Æ¶Á of ejaculation on prostate ´â ´í¸±.
Îá¾õing in the Äê´ü´©¹Ôʪ?Î×¾²¤Î Genitourinary ´â, scientists said: 'The ¸½¤ì¤ëing ´Ø·¸ between ejaculation frequency and prostate health ¶¯Ä´¤¹¤ës the importance of ²ñ¼Ò¤Ë¤¹¤ë¡¿ÁȤ߹þ¤àing À¤Î ¹Ô°Ù into ´µ¼Ô counselling and healthcare Àïάs.'?
Contrary to years of ¸¦µæ, ÀìÌç²Ès now believe men with low testosterone levels have a ¹â¤¯¤¹¤ë¡¤Áý¤¹d ´í¸± of prostate ´â and worse ·ë²Ìs.
And because testosterone?is known to Áý²Ã¤¹¤ë sex ±¿Æ°, a man with low levels may not have the same ´ê˾¡Ê¤¹¤ë¡Ë for À¤Î activity.?
Dr Kelly wrote: 'So, it may be testosterone ¸º¤º¤ëing a man's ´í¸± of prostate ´â and additionally ±¿Æ°ing their Æ°µ¡¤Å¤± for À¤Î activity.'
He Äɲ乤ëd: 'There are Íø±×s of À¤Î activity and ejaculation beyond the prostate ´Þ¤àing ¹ÎÄêŪ¤Ê ±Æ¶Ás on the heart, brain, Ìȱ֤Πsystem, sleep and mood.?
'So while the link between ejaculation frequency and prostate ´â is not fully understood and there is a real need for more ¸¦µæ, ¤¿¤Ó¤¿¤Ó¡Êˬ¤ì¤ë¡Ë ejaculation (within ¿äÏÀ¤¹¤ë¡¿Íýͳ) will certainly do no ³²¡Ê¤òÍ¿¤¨¤ë¡Ë, probably does good and should therefore form part of a man¡Çs healthy lifestyle.'
?More than 52,000 men are ¿ÇÃǤ¹¤ëd with prostate ´â every year on ÉáÄ̤Ρ¿Ê¿¶Ñ¡Ê¤¹¤ë¡Ë in the UK, making it the most ¤¢¤ê¤Õ¤ì¤¿ ca ncer in men. Around 12,000 men die every year from the ɵ¤ ¡½ the ƱÅù¡Ê¤Î¡Ë of one every 45 minutes
The ´í¸± of prostate ´â Áý²Ã¤¹¤ës as you age, with most »öÎã¡¿´µ¼Ôs developing in men Ϸǯ¤Î 50 or older, the NHS?says.?
Symptoms can ´Þ¤à needing to urinate more often, having to wait longer before you can pass urine, erectile dysfunction, ·ì in urine, Éé¤ï¤»¤ë loss or any new and unexplained lower »Ù±ç¤¹¤ë ¶ìÄË.
Celebrities who have been ¿ÇÃǤ¹¤ëd with prostate ´â ´Þ¤à Stephen Fry, who said he was 'stunned' after finding out he had the ɵ¤ in 2018.
In 2022 musician Jools Holland ÌÀ¤é¤«¤Ë¤¹¤ë¡¿Ï³¤é¤¹d he had been ¼óÈø¤è¤¯ °·¤¦¡¿¼£ÎŤ¹¤ëd for prostate ´â after a diagnosis in 2014.
In August,?Prostate ´â UK also ȯɽ¤¹¤ëd that referrals for the ɵ¤ have reached a µÏ¿¡¤µÏ¿Åª¤Ê¡¿µÏ¿¤¹¤ë high in the last year ¡½ rising 17 per cent ¡ ½ thanks to the 'Ë¡°Æ Turnbull' ±Æ¶Á.?
They said they believe the death of ³°¸ò´±¡¿Âç»È and presenter encouraged men to go and get ¼Â¸³¡Ê¤¹¤ë¡Ëd.?